Wellness
Self-Confidence 101
I want to start by saying I recognise my privilege in a slim body. I also want to acknowledge that this may trigger some people.
02/12/2022
The self-confidence secrets you need to know, now.
Do you want to become confident in your body and feel truly happy in it?
I’m Jennifer Graham
I empower you to feel more comfortable in your body, your clothes and in the bedroom.
I’m passionate about helping YOU to become more self-confident by guiding you to explore your sensuality, release the shame around sex & pleasure and deeply connect to your body.
Becoming more self-confident isn’t just about dancing around naked, trying to love your body…
It’s about reprogramming your brain
>> your beliefs + behaviours <<
so that you *truly* believe you are the worthy, sexy, human you were born to be.
I want to start by saying I recognise my privilege in a slim body. I also want to acknowledge that this may trigger some people.
My first question to you – Have you ever cancelled plans because you didn’t feel comfortable in yourself? I have. And I’m pretty sure
Let’s talk periods. This week I got mines. And boy, it was ROUGH. Now, I am very fortunate I don’t regularly get painful
“Jennifer asked thought-provoking questions that had me thinking for days, even weeks, on end about what we discussed.
She made me feel very comfortable, I was able to talk about some things I’ve never even confided with people who I am closest with about.”
> Katie
“Very easy going, open conversation that made me feel empowered and free to explore my thoughts and feelings in a different way to sessions I’d had before, with other coaches. I really enjoyed the openness to talk open about all things sensual and sexual.”
> Marie
